Beauty Doc Blog

Temporary depression after cosmetic surgery, or any surgical procedure for that matter is quite common. There are several factors that contribute to post-operative depression, the anticipation and stress of preparation for the surgery which can have a rebound effect; the medications, anesthesia and the trauma of the surgery itself, which have physical effects that will affect your emotional well-being and often manifest themselves in depression, the lack of exercise that a person cannot indulge in after surgery which makes a person feel tired, out of sorts and even a bit blue.

Other factors include fear and stress from worry about possible complications and the chance of disfigurement. Also becoming adjusted to a person’s new look in the mirror can have a depressing effect, and dealing with the reactions of family members, friends, acquaintances and coworkers. There can also be financial stress since most people have to save up for it and cosmetic surgery is usually not covered by insurance. Additionally some people feel guilty about having the procedure. The idea that they are no longer as “God intended” or the small remaining elements of social stigma that can still be in the back of a person’s mind can all be stressful.

Expect to have a some down time and accept it as normal. This will help you get back to your true normal self sooner rather than later. Take some time to relax, meditate and take care of yourself. There is nothing wrong with a little self pampering after a traumatic experience like surgery. It is also important to have support from others. Make sure that you ask friends and family members to be there for you and provide the help you may need. Remember also that you can find support online or in groups that your doctor may be able to refer you too. Others who have had the same procedure that you have had will know what you are going through and be there to lend an ear.

Research shows that overall depression rates decrease after cosmetic surgery. In fact, the mean scores for depression* improved from 11.2 preoperatively to 6.5 at the one month mark , and to 6.3 at the months after surgery mark. So even if you do become a bit depressed, remember that it won’t last long, and the great looking new you will.